Now available at https://nutritionbymd.com/ From Nutribalans to NutritionByMD — an evolution that brings expertise, precision, and a unique approach. NutritionByMD was born out of the need to elevate nutritional advice to a higher level — one based on medical expertise, laboratory analysis, and a personalized approach. While Nutribalans focused on general healthy eating guidance, NutritionByMD… Read more: NutritionByMD: New Era of Medical Nutrition

Dr. Fatima Gondžo-Velić participated as a speaker at the 16th International BHAAAS Congress. She presented a remarkable case — a boy with Angelman syndrome and severe, treatment-resistant epilepsy. Prior to intervention, the child was experiencing over 25 epileptic seizures per day. However, following one month of personalized treatment — centered around a meticulously tailored ketogenic… Read more: Participation at the BHAAAS Congress

In an interview for FTV, nutritionist Fatima Gondžo-Velić reveals how food choices can influence allergic reactions and contribute to better health. Discover which dietary strategies can help alleviate symptoms and how to adjust your nutrition for optimal protection of the body. You can watch the video at the link below, starting from 1:22:00. Dobro jutro,… Read more: Interview for FTV

Dr. Fatima Gondžo-Velić, a nutrition specialist and pediatrician in training, emphasizes the importance of proper nutrition for fertility, baby health, and maternal recovery. Learn more about her recommendations for a balanced diet that supports the health of both mother and child. Dr. Fatima Gondžo-Velić: Hrana igra ključnu ulogu ne samo tokom trudnoće, nego i mnogo… Read more: Food plays a crucial role during pregnancy and long before its onset

Discover the conditions under which fasting is not recommended and the guidelines that those fasting should follow. Learn more about how fasting can impact health, especially for oncology patients, pregnant women, nursing mothers, and individuals with chronic illnesses. My interview for the portal “Dnevni avaz,” which focuses on nutrition during the month of Ramadan, can… Read more: Interview for “Dnevni Avaz”: Fasting is Not Recommended for Oncology Patients

Today, we mark with special attention – World Cancer Day. We stand shoulder to shoulder with the brave souls facing one of the greatest health challenges – cancer. As a medical doctor and nutrition specialist, my goal is to provide comprehensive support that encompasses the physical, emotional and nutritional well-being of our patients. Proper Nutrition… Read more: February 4th – World Cancer Day

On January 26th, as we observe International Cervical Cancer Awareness Day, we aim to shine a light on another crucial aspect of women’s health. Cervical cancer, one of the most common malignancies affecting women globally, also stands out as a condition where proper nutrition and lifestyle can significantly influence both prevention and support during treatment.… Read more: CONQUER CANCER: THE REVOLUTIONARY POWER OF NUTRITION AGAINST CERVICAL CANCER

A healthy, balanced diet is anchored in the proper intake of all macronutrients (carbohydrates, proteins, fats) and micronutrients, emphasizing moderation and a variety of foods. Consuming diverse food types from all groups, such as fruits, vegetables, grains, dairy products, meat, fish, eggs, legumes, and nuts, ensures that the body receives all the essential nutrients it… Read more: HEART HEALTH ON YOUR PLATE: THE RIGHT CHOICE OF MACRONUTRIENTS

Emotional overeating is a complex disorder that involves consuming large amounts of food in response to emotional needs, rather than physical hunger. This phenomenon has become a subject of increasing interest in the field of nutrition and mental health. Emotional overeating is defined as the consumption of large amounts of food in response to feelings… Read more: From comfort to control: your guide to overcoming emotional overeating

The health of the heart and blood vessels represents one of the biggest public health challenges around the world. According to data from the World Health Organization, since 2019, we have witnessed a continuous increase in the number of people suffering from cardiovascular diseases (CVD), as well as an increase in the number of deaths… Read more: FUNDAMENTALS OF HEALTHY EATING FOR A HEALTHY HEART AND BLOOD VESSELS

On January 3, 2024. at the premises of the Center for Education and Research Nahla, a lecture on “Proper Nutrition in the Prevention of Cardiovascular Diseases” was held from 18:00 to 19:30 as part of the “Healthy Heart for a Healthy Life” project, in collaboration with the Center for Education and Research Nahla and the… Read more: Proper Nutrition in the Prevention of Cardiovascular Diseases – Project Report: “Healthy Heart for a Healthy Life”

Seeking advice that’s tailored just for you? Our team is here to guide you with bespoke recommendations to match your unique lifestyle and health challenges.  Feel free to reach out to us for your personalized health roadmap!

The project “Nutritional Foundations for a Happy Childhood” was an initiative aimed at raising awareness about the importance of proper nutrition for children. Conducted during the month of December, this project was the result of successful collaboration between NutriBalance Studio, the Mothers’ Association “Caring Hands,” and the Ministry of Health of Sarajevo Canton. Our goal… Read more: NUTRITIONAL FOUNDATIONS FOR A HAPPY CHILDHOOD – PROJECT REPORT

Olives are an irresistible addition to dishes with numerous health benefits. They belong to the group of stone fruits, where mangoes, cherries, peaches, almonds, and pistachios also belong. Some unripe olive fruits are green and turn black when they ripen, while others remain green even when fully mature. Interestingly, in the Mediterranean region, almost 90%… Read more: Elixir from the Mediterranean: Enchanting World of Olives and the Blessings They Bring to Your Health

For the final article in the month dedicated to raising awareness about men’s health, I’ve chosen to focus on prostate health. The goal is to promote well-being and disease prevention with a special emphasis on the importance of supplementation. The prostate, a small gland in men contributing to semen production, is situated just below the… Read more: PROSTATE IN FOCUS: TIPS FOR HEALTH AND SUPPLEMENTS FOR MALE VITALITY

November is globally recognized as the month dedicated to raising awareness about men’s health. Health, as defined by the World Health Organization in 1948, is not merely the absence of illness but the complete state of physical, mental, and social well-being. In 2022, according to data from the Public Health Institute of the Federation of… Read more: Movember