Tag: NutriBalans

• From comfort to control: your guide to overcoming emotional overeating

  Emotional overeating is a complex disorder that involves consuming large amounts of food in response to emotional needs, rather than physical hunger. This phenomenon has become a subject of increasing interest in the field of nutrition and mental health. Emotional overeating is defined as the consumption of large amounts of food in response to feelings…

  nutribalansadmin

  January 13, 2024

  English

  depression, Health, healthgoals, healthjourney, healthy-eating-habits, healthyliving, heart-health, mental-health, NutriBalans, Nutrition, weight-loss, yourhealthmatters

• Od utjehe do kontrole: vaš vodič za savladavanje emocionalnog prejedanja

  Emocionalno prejedanje je kompleksan poremećaj koji uključuje konzumiranje velikih količina hrane kao odgovor na emocionalne potrebe, umjesto fizičke gladi. Ovaj fenomen je postao predmet sve većeg interesa u oblasti nutricionizma i mentalnog zdravlja. Emocionalno prejedanje se definiše kao konzumacija velikih količina hrane u odgovoru na osjećaje umjesto fizičke gladi. Osobe koje se emocionalno prejedaju često…

  nutribalansadmin

  January 13, 2024

  Bosanski

  blog, emocije, Ishranom do zdravlja, mentalno-zdravlje, motivacija, NutriBalans, Pravilna ishrana, Prevencija, psihoterapija, zdravlje, zdravljenaprvommjestu, zdravživot

• FUNDAMENTALS OF HEALTHY EATING FOR A HEALTHY HEART AND BLOOD VESSELS

  The health of the heart and blood vessels represents one of the biggest public health challenges around the world. According to data from the World Health Organization, since 2019, we have witnessed a continuous increase in the number of people suffering from cardiovascular diseases (CVD), as well as an increase in the number of deaths…

  nutribalansadmin

  January 8, 2024

  English

  fitness, food, Health, healthgoals, healthjourney, healthy-eating-habits, healthyliving, heart-health, NutriBalans, Nutrition, yourhealthmatters