Tag: Nutrition
-
February 4th – World Cancer Day
Today, we mark with special attention – World Cancer Day. We stand shoulder to shoulder with the brave souls facing one of the greatest health challenges – cancer. As a medical doctor and nutrition specialist, my goal is to provide comprehensive support that encompasses the physical, emotional and nutritional well-being of our patients. Proper Nutrition…
-
CONQUER CANCER: THE REVOLUTIONARY POWER OF NUTRITION AGAINST CERVICAL CANCER
On January 26th, as we observe International Cervical Cancer Awareness Day, we aim to shine a light on another crucial aspect of women’s health. Cervical cancer, one of the most common malignancies affecting women globally, also stands out as a condition where proper nutrition and lifestyle can significantly influence both prevention and support during treatment.…
-
HEART HEALTH ON YOUR PLATE: THE RIGHT CHOICE OF MACRONUTRIENTS
A healthy, balanced diet is anchored in the proper intake of all macronutrients (carbohydrates, proteins, fats) and micronutrients, emphasizing moderation and a variety of foods. Consuming diverse food types from all groups, such as fruits, vegetables, grains, dairy products, meat, fish, eggs, legumes, and nuts, ensures that the body receives all the essential nutrients it…
