Tag: Nutrition
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From comfort to control: your guide to overcoming emotional overeating
Emotional overeating is a complex disorder that involves consuming large amounts of food in response to emotional needs, rather than physical hunger. This phenomenon has become a subject of increasing interest in the field of nutrition and mental health. Emotional overeating is defined as the consumption of large amounts of food in response to feelings…
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FUNDAMENTALS OF HEALTHY EATING FOR A HEALTHY HEART AND BLOOD VESSELS
The health of the heart and blood vessels represents one of the biggest public health challenges around the world. According to data from the World Health Organization, since 2019, we have witnessed a continuous increase in the number of people suffering from cardiovascular diseases (CVD), as well as an increase in the number of deaths…
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Proper Nutrition in the Prevention of Cardiovascular Diseases – Project Report: “Healthy Heart for a Healthy Life”
On January 3, 2024. at the premises of the Center for Education and Research Nahla, a lecture on “Proper Nutrition in the Prevention of Cardiovascular Diseases” was held from 18:00 to 19:30 as part of the “Healthy Heart for a Healthy Life” project, in collaboration with the Center for Education and Research Nahla and the…
Nutrition by MD Fatima 