Tag: yourhealthmatters

• From comfort to control: your guide to overcoming emotional overeating

  Emotional overeating is a complex disorder that involves consuming large amounts of food in response to emotional needs, rather than physical hunger. This phenomenon has become a subject of increasing interest in the field of nutrition and mental health. Emotional overeating is defined as the consumption of large amounts of food in response to feelings…

  nutribalansadmin

  January 13, 2024

  English

  depression, Health, healthgoals, healthjourney, healthy-eating-habits, healthyliving, heart-health, mental-health, NutriBalans, Nutrition, weight-loss, yourhealthmatters

• FUNDAMENTALS OF HEALTHY EATING FOR A HEALTHY HEART AND BLOOD VESSELS

  The health of the heart and blood vessels represents one of the biggest public health challenges around the world. According to data from the World Health Organization, since 2019, we have witnessed a continuous increase in the number of people suffering from cardiovascular diseases (CVD), as well as an increase in the number of deaths…

  nutribalansadmin

  January 8, 2024

  English

  fitness, food, Health, healthgoals, healthjourney, healthy-eating-habits, healthyliving, heart-health, NutriBalans, Nutrition, yourhealthmatters

• Secrets of a healthy life- daily tips for well-being!

  Seeking advice that’s tailored just for you? Our team is here to guide you with bespoke recommendations to match your unique lifestyle and health challenges.  Feel free to reach out to us for your personalized health roadmap!

  nutribalansadmin

  January 2, 2024

  English

  Health, healthgoals, healthjourney, healthy-eating-habits, healthyliving, lifestyleguidance, NutriBalans, Nutrition, personalizedwellness, Prevention of malignant diseases, yourhealthmatters